stress management

Managing Burnout for High-Achieving Professionals

Managing Burnout for High-Achieving Professionals

While work can feel stressful, burnout is the presentation of seemingly not as important symptoms, that unfortunately can feel overwhelming is gone unnoticed. Take a minute and fuel your tank by learning what to look out for and how you can approach these symptoms!

GARDENING AS A METAPHOR FOR LIFE

GARDENING AS A METAPHOR FOR LIFE

GARDENING AS A METAPHOR FOR LIFE 

By Kimberly Carroll, MA, LPC, LADC

There is something simple and wonderful about a garden, where at the end of the day, we know there was success when the vegetables are growing and are plentiful. We often forget how this happened and so automatically move into remembering the wonders of the harvest, forgetting the efforts that led to the success.