harmful effects of electronic gadgets

     

 
   5 Benefits of Putting Your Electronic Devices Down  BY KIMBERLY CARROLL, MA, LPC, LADC  September 17, 2016   1)  Better Sleep!    Studies shown demonstrate that cell phone and electronic use (any screen time) before bedtime effe

5 Benefits of Putting Your Electronic Devices Down

Understand these 5 benefits from turning off or putting away your devices and improve your health, relationships and parenting today! Are you wanting to improve relationships with your teenage son, daughter or increase bonding with your toddlers? You want to do this in a matter of minutes? Yes! That is what I am suggesting! Along with this, these tips can help you improve your self- esteem and enhance your self-concept. You can start begin building authentic relationships with just one easy step, learn more here what can be achieved by you just 'putting it down'!