Mindful Sports Coaching Group

Coming soon

I will begin facilitating a Mindful Sports Coaching Group in 2026. Groups will be structured, provide skills, homework, discussion and actionable steps to improve training, for in and out of practice. Coaching group will meet over 8 weeks at a flat rate cost. Participants will have opportunity to join ongoing discussion group for a subscriber fee.

Group will attend to any and all athlete situations. Groups will not provide training plans, but may give indications for considertaions for and within training plans.

As these groups are meant for coaching, no diagnosis or treatment of mental health disorders will be treated as a goal of this group. Objectives will be to improve mindfulness and skills to achieve greater athletic success, goal-setting and performance during practices and races. It is to be indicated that many skills, although directed with the goal to improve performance, may improve overall mental health functioning in one or more dimensions of life, indirectly.

Interested? Send me a quick message with your information, any questions and sport to join the waitlist. I will reach out to you regarding groups start date and times.