smart goal setting

     

 
    10 Ways to Get the Most Out of Your Day   BY KIMBERLY CARROLL, MA, LPC, LADC      November 5, 2016     1.       Good sleep!    Start on a good note by getting proper rest the night before. Got

10 Ways to Get the Most Out of Your Day

Check out these 10 easy tips to help you feel better emotionally and physically and accomplish more. Following these can help you to be more productive, identify priorities, begin looking at setting SMART goals, feel healthier and how to prioritizing yourself is a priority, not an option. This may include surrounding yourself with positive people more. What life changes will you need to make? Start reading and begin evaluating where you need to step it up!