Great North Counseling Services serves clients via telehealth only.
Welcome to Great North Counseling Services
When you thrive in life, you are able to takes steps to feel and be the person you would like to be. So often, life throws us something that gets in the way of this.
Maybe you have already figured out what this is. Perhaps, you are still searching, or maybe there is something even deeper under the surface. I am here to help you identify the steps necessary to get you on track to being the person you wish to be and the world to know you as.
Check out our telehealth counseling services, and start receiving help,
no matter where you live in Minnesota.
Mental Health
Sometimes life just doesn't give us a break and we begin carrying with us the weight of each life event. Some days you may think, "I got this!", other days just suck. You may be looking for a safe reprieve, and here, you can have that. Whether you are struggling through lifelong anxiety or depression that restricts your daily life or are struggling with adjusting to new life roles, we will work together to help you with symptom management and new ways to approach life so that you can make it the life you want.
Start seeing the change you are capable of. It's within you! Let's go! →
Chemical Dependency & addictions
Everywhere you look, every emotion you feel may remind you of good reasons to go back to doing what you feel works good enough for you. Your family, friends, significant other and maybe the judge disagrees, and this whole thing is frustrating. But you CAN do this! Change won't just appear on its own.
SPORTS and performance
Performance anxiety affects more people than you would realize, event that speaker or athlete who looks like they have it all put together, deep down they may be questioning their performance, have difficulty controlling their heart, which may feel like is pounding out of their chest, or choking them. While it is natural to feel the adrenaline rush, sometimes these feelings or thoughts may actually affect your performance. Does this sound like you? Reaching out for help is often harder than beginning to work on the issue.
“Whether your pack be heavy or light, your journey will always be stretched out before you.
Only you can choose how you will endure it.” -Kimberly Carroll
